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Make your kids mentally strong

With Upstrive, the wellbeing app
for teens and parents.
Feeling overwhelmed by your teen's challenges in today's complex world and unsure of how to best support them? Then you've come to the right place.
Try Upstrive for free now:
Button to download Upstrive in iOS store. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.Button to downlaod Upstrive on google play. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.
Photo of happy chaildren making selfies as a sign of social adaptation in school and peers.
The world's first AI coach for teens!
Upstrive
#1 Wellbeeing App for Teens
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Button to download Upstrive in iOS store. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.Button to downlaod Upstrive on google play. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.
trusted by leading schools
used by
+20,000 kids
developed by psychologists
powered by
AI

You've come to the right place if…

Photo of a chilid sitting with covered ears while a female figure (mother) is speaking over the phone. Balancing family is an important aspect of wellbeing and parent child relationship that our app improves.
… you worry a lot about your teen
Are you often worrying about your teenager's ability to cope with pressure? How would it be if you could help your child become mentally stronger?
Photo of a chilid sitting with covered ears while a female figure (mother)speaking. Balancing family is an important aspect of wellbeing and parent child relationship that our app improves.
... you feel overwhelmed
Are you looking for new and effective ways to support your teen's mental resilience? And the things you've tried so far didn't make much of a difference?
Photo showing a child that is laying covered in blanket imlying the lack of energy and motivation as a wellbeing issue our app strives to change.
...you feel less connected to your teen
Are you striving for a closer relationship to your child, but despite your efforts it feels like you're drifting apart?
0%
0
%
feel overwhelmend by their child's emotional problems
0%
0
%
of parents call mental health of their kids as top concern
0%
0
%
of teens identify with depression or anxiety
0%
0
%
of teens describe their mental health as bad

You're not alone...

The journey from childhood to adulthood has never been more complex in a constantly changing world: half of all teenagers perceive their mental health as bad. It’s not your fault if you’ve struggled with your teenager’s challenges, as many parents face similar issues.

You’re in the right place if you want to strengthen your child’s mental wellbeing now.
Upstrive wellbeing Corporate collors visual add to the webiste.

What would it mean to you if...

Photo showing a child hugging as an example of happyness and good wellbeing.
… you could empower your child?
Imagine your child feeling empowered and mentally strong. With Upstrive, your teen will learn to understand and manage their emotions, build resilience, and prepare to face any challenge with confidence.
Photo of a chilid hugging with a female figure (mother). Balancing family is an important aspect of wellbeing and parent child relationship that our app improves.
… you are more in control?
Our app provides the tools needed to offer the best possible support for your child's Wellbeing, helping you manage stress and build resilience for an uncertain future.
Photo showing a child hugging as an example of happyness and good wellbeing.
... you could support your teen better?
Upstrive gives you the tools you need to best support for your child's mental strength. With our dual app, designed for parents and teens, you will feel confident supporting your child.

Start making your kids mentally strong today

Discover the difference Upstrive can make to your family's life.
Start your journey today and try Upstrive now:
Try Upstrive now for free
Button to download Upstrive in iOS store. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.Button to downlaod Upstrive on google play. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.

Support your child to become mentally strong - without feeling overwhelmed

With Upstrive – the only app offering a holistic solution.

Upstrive empowers teens to confidently tackle life's challenges and equips parents to support them in the journey.

How Upstrive supports your teen:

Reflect
Understand emotions. Upstrive equips your child to understand and manage their emotions.
Upstrive mobile app wellbeing screens that show how to: use Mood check module to select top 3 emotions youa re feeling right now.
Journal
Get clarity. With our journalling features your child reflects on their experiences, creates memories and gains tailored insights.
Upstrive mobile app wellbeing screens that show how to: Use journal to track and imporve our emotional state and wellbeing.
Solve
Transforming challenges. Upstrive turns challenges into growth opportunities.
Upstrive mobile app wellbeing screens that show how to: Find soltions provided by our app to wide variety of wellbeing chanlenges you might happen to experience. Our wellbeing app offer multiple categores of chalenges. On this image you can see Relationhip, Academics, and similar chalenges for ecample solution to help you deal with Peer presure or Frenship trauma or to help you blend in.
Grow
Unleash potential. Our app goes beyond coping mechanisms - it's about empowering your child to thrive.
Upstrive mobile app wellbeing screens that show how to: Empower your child with Upstrive to become mentally strong, fostering their confidence and resilience for every adventure life brings. Find comfort and peace of mind with Upstrive's real-time emotional support, equipping your child to gracefully navigate through life's challenges. Deepen the bond in your family with Upstrive's insights, strenthening your connection with your child and enhancing the wellbeing of your entire family. Screen is showing Grow and Solve app features and suggested wellbeing practices.

How Upstrive supports parents:

Create Motivation
Personalise rewards to boost your child's motivation for completing courses and engaging in emotional reflection.
Upstrive Family wellbeing mobile app screens that show how to: Empower your child with Upstrive trough using Rewards system to push your child into learning and self reflection.
Stronger Connections
Build a stronger bond as you navigate your child's emotional landscape together using our app.
Upstrive mobile app wellbeing screens that show how to: use upstrive wellbeing mobile app to have real time analitics to track and monitor your child wellbeing.
Get Parenting Tips
Obtain customised advice from experts, tailored to your specific situation, serving as a trusted guide in navigating your teen's emotional world.
Upstrive mobile app wellbeing screens that show how to: Empower your child with Upstrive to become mentally strong, fostering their confidence and resilience for every adventure life brings. Find comfort and peace of mind with Upstrive's real-time emotional support, equipping your child to gracefully navigate through life's challenges. Deepen the bond in your family with Upstrive's insights, strenthening your connection with your child and enhancing the wellbeing of your entire family.
Empower Resilience
Access a toolkit on your smartphone to help manage stress and build resilience, enabling you to support your child's Wellbeing effectively.
Upstrive mobile app wellbeing screens that show how to: Find soltions provided by our app to wide variety of wellbeing chanlenges you might happen to experience. Our wellbeing app offer multiple categores of chalenges. On this image you can see Relationhip, Academics, and similar chalenges for ecample solution to help you deal with Peer presure or Frenship trauma or to help you blend in.
Try Upstrive now for free
Button to download Upstrive in iOS store. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.Button to downlaod Upstrive on google play. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.

Families love Upstrive

Find out more in the Family Stories
Upstrive wellbeing Corporate collors visual add to the webiste.
"I never thought a platform like Upstrive could make such a difference in my life, but it truly has. It's not just about being mentally strong, but also about feeling supported and understood by my parents. Thanks to Upstrive, we understand each other much better and enjoy spending time together.
Julia, 13-years-old
"Upstrive has definitely become one of my favorite apps. I especially love the journaling feature - I can easily and quickly express how I feel. The great thing is that you can also upload photos or videos alongside writing; that's interesting and fun for a visual person like me."
Danny, 12-years-old
"Upstrive is fun! At first, I thought it was just another 'homework' but clicking on the emoji daily really helps me understand myself and feel better. You don't have to feel totally great every day, and that's okay!"
Mark, 11-year-old
"As a parent, nothing brings me more joy than seeing my teenager thrive, and Upstrive has played a significant role in that. It's helped us connect on a deeper level, understand each other's perspectives, and fostered a sense of trust and respect. I can't recommend Upstrive enough to other parents looking to strengthen their relationship with their teens."
Anita, mother of a 16-year-old
"I'll admit, I was skeptical at first, but after seeing the positive impact Upstrive has had on our family, I'm a believer. It's not just about the rewards; it's about the meaningful conversations and connections it fosters between parents and teens. Upstrive has become an invaluable tool in our parenting journey."
Greg, father of a 13-year-old
"Parenting a teenager can be challenging, but Upstrive has been a lifesaver for us. It's provided us with practical tips and strategies to navigate through the ups and downs of adolescence while also strengthening our bond with our teen. It's truly been a game-changer for our family, and I can't imagine our lives without Upstrive."
Den, father of a 13-year-old

Start making your kids mentally strong today

Discover the difference Upstrive can make to your family's life.
Start your journey today and try Upstrive now:
Try Upstrive now for free
Button to download Upstrive in iOS store. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.Button to downlaod Upstrive on google play. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.
Photo of Sven Maikranz CEO and Founder of Upstrive
Photo of Linda Bonnar one of the founders of Upstrive and the author of Press Play book.

About Upstrive

Sven Maikranz and Linda Bonnar, alongside their dedicated expert team, are on a mission to guide teens towards resilience and wellbeing. As specialists in Positive Psychology and experienced coaches, they have crafted an approach that has already benefited over 20,000 children.

Together with their team, consisting of psychologists and experts, they continuously evolve their program to align with the latest scientific findings in youth mental health and resilience-building strategies.

Reliable. Revolutionary. Simply Empowering.

Child-friendly, with personlised exepriences daily
Based on science, powered by AI
Upstrive is designed by psychologists, ensuring reliable content you can count on. Our use of AI further enhances the creation of tailored solutions to address your child's challenges.
Maximum data security, ad-free
Upstrive is GDPR compliant, prioritising your privacy and ensuring an uninterrupted experience. It is ad-free and functional even in airplane mod.
Free 30-day trial
Experience Upstrive with a complimentary 30-day trial period – explore all features at no cost.

Start today and be ready for tomorrow

Empower your child with Upstrive to become mentally strong, fostering their confidence and resilience for every adventure life brings.
Find comfort and peace of mind with Upstrive's real-time emotional support, equipping your child to gracefully navigate through life's challenges.
Deepen the bond in your family with Upstrive's insights, strenthening your connection with your child and enhancing the wellbeing of your entire family.
Upstrive Family wellbeing app for parents and children - the whole family screenshots showing 3 screens in the app. The screens are Wellbeing solutions, Dashboard for the child, and Insights.

Start making your kids mentally strong today

Discover the difference Upstrive can make to your family's life.
Start your journey today and try Upstrive now:
Try Upstrive now for free
Button to download Upstrive in iOS store. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.Button to downlaod Upstrive on google play. Upstrive logo. Upstrive can be described as a school wellbeing app designed to support mental health and address wellbeing challenges in school and personal life. It empowers students to better understand and improve their wellbeing through tools that help manage and overcome problems related to mental health, stress, and school pressures. This app provides a practical, supportive environment for both students and educators to foster positive mental health habits, address issues impacting wellbeing, and encourage open conversations around emotional challenges.